Actors hand (1) to you who want to be an actor

As a Hong Kong actor, I hope to share a little bit of hope for someone who wants to be or is already an actor and work hard to build a better actor living space. This article is not to teach people what acting, I am not qualified to teach anyone, and your opinion on the actors may be different from me. This is purely my understanding of actors and drama art for many years. Anyone who is interested in becoming an actor is welcome to communicate and make the road of Hong Kong actors even broader.

My definition of the actor

At the beginning of the article, I think it is obligatory to define the actors first. In my world, actors are divided into amateurs and professions. At present, there are many actors in Hong Kong, but many of them actually don’t know anything about acting. They think that they can cry and can be an actor. These people will be called amateur actors, and the other is professional actors.

To become a professional actor, you must first obtain appropriate and rigorous professional training . The acting skills are the same as other arts – playing the piano, painting and dancing. All of them need to be completely transformed through physical training and practice for a long time. Favorite art service. To say that the nature is relatively close is probably dance, dancers and actors are the art of using the body to show. The training time they spend is in years. It takes at least three or four years to train a new actor. New actors must master the use of sound lines, physical control and, above all, understanding human nature.

Many people misunderstand that acting is a skill. In fact, acting is relatively close to psychological cognition. It is a cognition of human nature. Through training, it reveals the level of humanity and presents it to the audience. Unknown people are seeing some by-products produced by acting. I call it the acting effect, and I will copy it and imitate it. If I cry and laugh, it is only its shape and no soul, just like the Chinese-made cottage. The real acting is to present the human soul is the original meaning of acting.

Acquiring acting skills will give you a deeper understanding of yourself and others’ behavior and will affect all the details of your life. Knowing the beauty of mankind, it is also easier to accept the darkness of human nature and finally become a complete person. So some people say that actors are liars. This is a bit wrong. It should be said that actors are creatures that know human nature very well.

Acting is the most controversial skill. Many external factors will affect others’ evaluation of one’s acting skills. A person’s appearance, height, voice, or even hair, such as hair style, can deceive the audience. Appearance is undoubtedly the advantage of becoming an actor. Extreme examples such as South Korea, the actor’s facelift has become an open secret, but professional actors will not be affected by the comments of these parties, as mentioned in the book “Respect for Performing Arts” – “A person’s ugly values ​​will follow Change with the times, but the skills of good actors are immortal.”

Therefore, to become a professional actor, we do not care that we are born beautiful and ugly, but we must know our souls well, and let people show their sexuality on the stage before the audience.

Beautiful women will one day be tired, but the good actors are never tired of it, because they have thousands of faces, the faces on the stage are both himself and not himself, you see him playing on the stage. A terrible big bad guy, but real life is a good gentleman, this is the potential of the actor.

The actor can express the different aspects of human nature through the specific scene of the stage. Like a good actor, he can fully express the ugliness of human nature, but he can retract himself. He can be both a bad guy and a love in the drama. Good husband and wife. If an actor can only play a certain type of character (called a character actor in Hong Kong), then it is a limited actor, even if the script provides more space to play, but because of its limitations, the role becomes not complete. A truly great actor is a familiar player for any character.

Why Hong Kong lacks professional actors

This place in Hong Kong has extremely low requirements for actors because of insufficient training channels. Many people who dream of becoming an outstanding actor have no way of learning, and they skip the basic training and directly participate in the entertainment industry. But after rolling for a while, I began to lose my confusion. I don’t know if I am not good there, but I always feel a little worse. In the end, I thought that I was not suitable for the actor to quit. Apart from the lack of training channels, a large part of the reason is that Hong Kong people are not aware of the training of actors.

Hong Kong people have a very wrong concept for actors. They think that acting is a skill. Acting is an art. It is necessary to learn the skills of the middle through the guidance of the instructor. This is also the world’s doubt about the art of acting. There is no difference, so there is bound to be a famous drama school in a place where there are good actors. A good drama school is inextricably linked to producing good actors.

And perhaps cultural differences, our Hong Kong actors rarely put learning skills in the first place, they are more inclined to enter as soon as possible, the factory-running method of non-stop work to learn acting, but finally learned the gestures, stay At a certain level, there is no way to progress. In my eyes, those people are still the same as amateurs, because they don’t understand the nature of acting. They refer to TV dramas, imitate the actions of people in the drama, and directly insert the characters they want to play next, but they don’t know that imitation is the most in acting. Poor method.

Each person’s personality is also different. Different actors will play different roles in the same role. If you imitate an actor’s role in the play, the effect will be poor, because you are not the actor, nor is it As the character plays, how can different characters react in different time and space?

To be a good character, you need to understand the motivation of the character. Why should he bring an apple before going out today? Why would he fall in love with this girl? Everything is the chemical role of the relationship between the character and the person and the thing, and the chemistry of the role relationship will be discussed next time.

How to become an actor

There are many young friends who ask me how to become an actor often makes me speechless. This problem seems simple. It is not easy to add one to two. Of course, I think they actually hope to get such an answer. .

First of all, we have to clarify the concept of the problem. Do you want to be an “actor”, or do you want to be an actor, or do you want to be a star? The latter two are actually much simpler than the former. Just find a good manager. Today, we focus on the first article.

The conditions of the actors can be divided into innate and acquired. In fact, all the technical needs are the same. Due to the limitation of space, they cannot be discussed here. You can only choose to share them. I think that innate shyness is important to being an actor. What? Are the actors shy? Yes, shyness is a kind of self-awareness. It is also an extremely sensitive expression to others and the environment. Acting requires the sensitive communication between the self and the external world. The narcissistic person is also sensitive, but only sensitive to himself. No one else is a substandard goods, so everyone can see a lot of star narcissism, but very little shy, only the best is shy, Liang Chaowei counts one.

Second, stupid. Correct! Stupid enough. Only stupid will spend so much time on exercise techniques, Guo Jing is not stupid, absolutely can not become a dragon, 18, the basic skills are boring, and no one promises that you must have results, the art road is long and lonely.

Finally, self-denial and discipline, long-term physical exercise, technical training such as vocalization, pronunciation, lines, acting, literary cultivation and other artistic accomplishments, no night life, no overeating, can not play, can not eat, Andy Lau is a good example. To be successful, the actor has paid for his life. exaggeration? Where is life always? Young people, are you willing?

How ordinary people become an actor

Although I know how to shake the body every day, there is still more than one person looking for me to ask how to become an actor. So today I made a summary, telling everyone how an ordinary person can become an actor. In order to prevent hacking, many details will not be discussed. Many of the performing arts are cruel. Please be prepared to throw eggs at me.

If you want to enter the development of the entertainment industry, this article is extremely important, because there is no such perfect answer!!!

Actors should also exercise their attention in life: seeing the essence of things in depth. Actors should love all the good things in life, greedily observe and absorb, and accumulate fresh creative materials for themselves.
– Stannislavsky “The Self-cultivation of Actors”

Each of us has seen the fiber of the entertainment industry, but in fact, the competition in the entertainment industry is extremely cruel. If you want to go to the industry, you will pay more than other industries. More, of course, my so-called pay is not to accompany people to sleep – as long as you go to sleep, you will basically find that people are basically cheated on the outer circle.

First of all, define what ordinary people are. In any case, they are not expensive. They can basically count the ordinary people in the entertainment circle. There are millions of people in the family who are better off doing business or going abroad to read a good school. Millions of people are watching in the entertainment industry. The calm waters often do not squander a lot of water.

Secondly, I have to say that as an ordinary person, I have already fallen behind in this circle with the Daguan dignitaries. I am going to check out the people who are admitted to Beijing every year. Basically, they have all played movies or some super-rich second generation and In the second generation of the official, even if the average person has a good test score, it is difficult to receive their kind of performance and talent education. This is cruel enough. However, if you really want to be an actor, there are still some ways to go.

You need to have the following conditions to be considered:

1. Looks beautiful or handsome. Maybe you are a “school flower” like Ma Rong, but it is nothing in the entertainment industry, because there are too many beautiful people, not only beautiful but also have characteristics, it is difficult to get some cosmetic face Good role. Don’t be proud of being handsome and beautiful. Refer to Ma Rong. In addition, girls are naturally more advantageous than boys, and many brokerage companies are reluctant to pack boys.

2, a little money. The money here is not money, but you always have some good photos, good clothes, good cosmetics, good makeup artists, good promotional videos, if you can’t even pack yourself, no one will be willing Packed for you; of course, if you have money, you can rely on money to smash news, but we also know that there are too many hot spots.

3. Emotional intelligence is high. Don’t think that many people like Wang Baoqiang are stupid. That is his film. If there is no emotional intelligence to play various things to deal with all kinds of things, then all the possibilities are gone.

4, talent. Can sing and dance, laugh and laugh, and the best, because beauty and artificial beauty is too much, no one is not willing to see.

5, there are characteristics. Everyone is suitable for everyone’s role. The performance of the actor on Weibo or other public media is also related to the role of his performance. You can’t imagine how Wang Baoqiang attended the fashion festival every day because he felt that he always wanted him. In this role, this kind of actor is called a special type, it is difficult to come out, but the words are more famous.

With the premise, become the channel of the actor (modify this comment of the self):

First, go to college. If you go to the performance department of the North Shadow Chinese Opera, you can say that your initial struggle is very simple. Someone will find you. If there is no one, your classmates will take you. It is news that you can take these schools. Your struggle is much easier. This is a relatively simple road. Although the performance department spends a lot of money, And you must be born with beauty.
Second, participate in the talent show. As the name suggests, you become a student of a certain big cow, then Jay Chou Wang Feng is your mentor, your struggle will be much simpler. You said that they are not in the entertainment industry… Everyone knows the relationship between the singing circle and the entertainment industry. It is very simple to recommend, and it is very simple, and what students naturally have a complete training brokerage system. What is needed is that the talent is good enough, the sense of the stage is good enough, if the girl, the natural beauty is also needed. Many people will be signed by the brokerage company before the end of the talent show. There is a full set of operating system behind. Many brokerage companies are doing the draft, XX Miss, Net Red Contest and other brokerage companies are involved, they will find you. .
Third, participate in the selection of movies or TV series. It’s about the same as the draft, but it’s a movie character. Isn’t the heroine of “The Mermaid” chosen? This condition, natural beauty, full of artistic accomplishment, is generally also a graduate of the class but not a famous film and television college (famous to participate in the first article), and the producer or director has a lot of personalities and likes you, the probability of hitting the Universiade Absolutely less than two.
Fourth, commercial performance, drama protagonist. Actors and producers often go to see the show. If you happen to think that you are good, then someone will take you. This is also a relatively simple road, it also needs your natural beauty, has been good at performances, of course, the most important thing is luck, may not meet an expensive person in a lifetime.
Fifth, the net red. If Wang Sicong finds you and signs his company, someone will teach you, but the probability of this is not higher than 20 million.
Sixth, with a good brokerage company. However, most of China’s brokerage companies only package the already famous actors, and basically no one does the underlying training. The bottom training is the Japanese and Korean trainee mode. Large-scale brokerage companies are developing business in this area in third- and fourth-tier cities. For example, we are only exploring potential training objects through various competitions and drafts. Some people will call to ask for registration and hope to participate, but it is best to have their own work and then contact the brokerage company. There are too many beautiful or beautiful people in China. This alone cannot be of good value. It is a bit of talent or a result and work that can be taken.
In summary, for ordinary people, the backstage of the home is enough to say anything, long handsome or beautiful and emotional intelligence is not the basic condition, and then definitely definitely have a special strength, regardless of the test of the test, participate in the draft, others found, must Have specialties and features. Being beautiful is an advantage in the ordinary circle. It is not an advantage in the entertainment industry.
At present, in the context of national entertainment, there is a large gap between the number of lows- and intermediate-level actors (there is no reason for the company to recruit technicians, the university does not need training, and the mass actors have not had any vocational training), so many companies, including our parent company, are working hard. Training low-level actors and working to shape them into possible stars, so some training courses can be attended, but be sure not to swindle money.
Is it easy to swindle money? The name of the company goes to the industrial and commercial credit information system to check the shareholders. If you find that the shareholders are Fan Bingbing or Wang Sicong or other famous actors, even if they are cheating, they are not lying to you. Tens of thousands of tuition fees and even low-level brokerage companies will generally bring to the studio. If you really have the ability, they will sign up for you to do packaging and follow-up services. If the company wants to sign with you, it basically means that your early struggle has been half successful.

This industry will not require unspoken rules. This industry will not require unspoken rules. This industry will not require unspoken rules. Be careful to be deceived!

In addition, I reveal a few cruel reality. Girls are more popular than boys. Girls below 163 can basically ask for more happiness. If they are older than 24, no one is willing to train you again. If you are not careful, you will be taken by others. People crush, if they can’t keep continuous exposure, they will only disappear.

I wish everyone who is quite an actor realizes his dream.






Upwork and Freelancers Union於 2017年進行的一項研究甚至預測,在未來十年中,將有超過一半的勞動力從事自由職業,理由是將近50%的千禧一代已經實現了自由職業。













根據勞工統計局(BLS)的數據,2016年5月,醫學轉錄員的全國平均工資為$ 35,720,或每小時$ 17.17。儘管許多醫學轉錄員是自僱人士,但許多人還是通過當地醫院,醫師或社區學院或職業學校找到工作。



正如BLS指出的那樣,2016年約有22%的翻譯是自僱的。大多數人分佈在以下行業中:專業,科學和技術服務(30%);州,地方和私人教育服務(23%);醫院(8%); 和政府(6%)。







2016年,約有15%的旅行社為自僱人士,但其中大多數人從事旅行社和預訂服務行業。2016年,旅行社的平均工資為$ 36,460。



Upwork.com這樣的網站列出了在線自由職業的職位,  和Media Bistro也是如此。要被錄用,您可能需要有紮實的工作檔案,或者至少可以在簡歷中包括一些寫作樣本。















但是,能夠建立受眾群體,發展網站並找到將其貨幣化並開始賺取收入的作家的潛力很大。博主賺錢的方式包括會員廣告,贊助帖子,Google Adsense和產品銷售。



除了上面列出的那些網站以外,其他提供職位發布的網站還包括。在搜索“ Monster”或“ Indeed”等傳統工作站點時,請使用“遠程通勤”或“在家工作”之類的關鍵字,然後在“位置”字段中輸入“任意位置”或“遠程”。





  • 研究,研究,研究:重要的是要確切地知道你在為誰工作。當您找到感興趣的職位發佈時,請格外小心,以研究正在招聘的公司。請與美國商業改善局核對,並進行網絡搜索以查找任何投訴或評論不佳的評論。
  • 尋求參考:任何僱用工人在家工作的公司可能也會有其他人為他們工作。詢問人數並找出您是否可以聯繫其中任何一個。如果他們不願提供參考或聯繫信息,則可能不是一個好兆頭。
  • 在花錢之前,請三思而後行:一些在家工作的工作將需要您購買材料或設備才能開始使用,儘管這並不意味著它們不合法,但這應該是一個危險信號。如果要求您支付設備費用,請確保您了解要購買的商品以及從誰那裡購買。如果您的新演出不成功,請詢問您設備的退貨政策。




Songz’s “50-Day Beauty Program” does not make up the weight-loss TV experiment program to change life is really beautiful? !

In this generation of KOL’s prevalence, everyone behind the screen looks like a supermodel with no worries. However, in fact, everyone may have a little confidence in their appearance or character. In addition to using the cute Tong Yan filter, what other methods are not cosmetic, no weight loss, can be more beautiful and more confident within 50 days?

This time, the famous Japanese variety show, Matsuko, and Yoshimura collaborated to bring a new Japanese TV program “50 Days of Beauty” to the public (about 50 days of women’s は変わるのは変わる!?), by inviting four people Change your own passers-by to experiment and see if changing their living environment without changing their face and not losing weight will make them change in just 50 days. The final result of the experiment is full of surprises, causing extensive discussion among netizens! Let’s take a look at the interesting experimental process of four girls with different backgrounds~

No. 1: a 28-year-old single mother who cares for twins alone [to work in the editorial department of fashion magazine]

The program group met Miss Dashou in a shopping mall. Her 28-year-old, even in the lock beef restaurants are being used for a person to take care of two-year-old son, life is very frugal, usually only go to the supermarket to buy 100 yen per person to make snacks.

©Nippon Television Network Corporation

She usually dresses plainly, rarely wears makeup, and has never read fashion magazines since she was a student. Therefore, the program group decided to let her work in the editorial department of the famous high-fashion women’s fashion magazine “25ans” in Japan!

©Nippon Television Network Corporation

When she first worked at the fashion magazine office in Omotesando, Tokyo, she wore plain sportswear and a yellow plastic bag with CV. After the initial meeting with the magazine staff, she couldn’t help but praise the other party for being beautiful and the clothes looking good.

©Nippon Television Network Corporation

Ms. Dash is responsible for the basic part-time work of answering the phone, organizing orders and branding. Colleagues’ dresses are very particular, and it is not too expensive to prepare more sets of clothing for different occasions. The price of the famous brand is also very expensive!

©Nippon Television Network Corporation

Until the 10th day of the experiment, she was responsible for the reception of the Yamagata Art Museum. In order to meet the dressing requirements of the event, she changed her usual casual wear for the first time and wore a small floral shirt at home.

©Nippon Television Network Corporation

The colleague next to me couldn’t help but mention her. The posture was very affecting people’s self-confidence, and the colleague borrowed a pair of pink high-heeled shoes to try on her.

©Nippon Television Network Corporation

On the 47th day, she brought the high-heeled sandals back for the first time, and also made a conspicuous pink eye shadow makeup.

©Nippon Television Network Corporation

After that, because I always liked the curling hairstyle edited by my colleagues, I decided to change the image and went to the electric hair!

©Nippon Television Network Corporation

Throughout the process, Matsuzaka saw Ms. Dashou’s fashion OL, which was transformed into a spirit by an infrequently dressed and tired mother. She was a bit worried that she would lose herself, but she saw that she was only in the more affordable AEON shopping mall. Buying new clothes, so I breathe a sigh of relief (laugh)!

©Nippon Television Network Corporation

No. 2: A 22-year-old girl who lives in the house at home [Experience the outdoor life at the seaside in Shonan]

The program group recognized the 22-year-old Miss Misuzu at a convenience store in the very close Japanese TV building. She usually works part-time for five days in the store for a week and is currently living alone with her family. At other times, most of them do not go out to watch TV at home and play mobile phones, etc., like idols such as the former Nagano member Nishino.

©Nippon Television Network Corporation

When she visited, she mentioned that she didn’t like her appearance and introverted personality, so I wanted to try to change it. Therefore, the program team decided to arrange for her to move from Chiba to the south of the mountain in the south of the mountain to see if the sun’s beach would change her.

©Nippon Television Network Corporation

She was arranged to stay in a one-bedroom unit that was only 10 seconds walk from the sea. However, the first week passed, she never went to the beach once, and only played mobile phones and TV at home every day.

©Nippon Television Network Corporation
©Nippon Television Network Corporation

Even if there are a lot of popular check-in restaurants nearby, the cost is even more negative. She only has one person to eat instant noodles and convenience store desserts at home.

©Nippon Television Network Corporation

With the encouragement of the director, she finally went to the seaside for the first class of vertical paddles (SUP). Misuzu, who has never been to the beach since kindergarten, has not yet learned it smoothly. After that, I tried hard to try beach yoga, windsurfing, and diving, but Misuzu’s reaction seemed to be very dull.

©Nippon Television Network Corporation

On the 17th day, she played a paddleboard and she met a beautiful sister. She was skilled in playing the paddleboard with a wheat-colored skin. In order to get close to her Misuzu, she struggled to paddle the board, but she did not talk to her at the end.

©Nippon Television Network Corporation
©Nippon Television Network Corporation

Finally, I met the older sister in a yoga class. I finally exchanged LINE with the encouragement of the director. She looks quite happy! When she didn’t like to eat vegetables, she tried to eat salad when she went to Cafe to meet her sister.

©Nippon Television Network Corporation
©Nippon Television Network Corporation

Slowly, I love to stay alone at home, become lovers and have a new friend to have a dinner party. On the 50th day, she feels more smile than before. Do you agree?

©Nippon Television Network Corporation

No. 3: University 4th grade girls with a mask [continued praise by Italian teachers]

Ms. Kyoka, who lives alone in Kanagawa, is 21 years old and attends the comics research department at the university. Because I was teased about my nose hair in middle school, I used to wear a mask to go out to live. She said that she didn’t dare to talk to boys and hoped she could be more confident. So the program group decided to arrange an Italian class for her. In fact, she hoped to praise her through the Italian teacher and change her.

©Nippon Television Network Corporation
©Nippon Television Network Corporation

The teacher is a two-on-one professor, sitting next to a noble female student, she feels she is being compared. However, every time the class teacher has always praised her appearance and class performance, such as a beautiful brown pupil, red glasses with birds black hair, clothing and pronunciation.

©Nippon Television Network Corporation

On the 7th day of the experiment, Kyoka didn’t want to take off his mask even if he went to the teacher’s cooking class, but began to organize his messy room and tried to paint his own eyebrows.

On the 28th day, at the teacher’s Italian study party, she finally took off her mask when she was dining.

©Nippon Television Network Corporation

On the 40th day, she wore a bright white dress with reference to the fashion magazine. She felt a smile and was very cheerful!

©Nippon Television Network Corporation
©Nippon Television Network Corporation

On the 50th day, she replaced a pair of popular copper-framed glasses and made a negative ion straight hair in Harajuku. It seemed to be a compliment to the teacher and everyone, trying to highlight her strengths. This is the biggest change girl, I didn’t expect (Italian?) praise power is so big, no matter how confident smile is the most beautiful!

©Nippon Television Network Corporation
©Nippon Television Network Corporation

4th place: rigorous business OL [wearing super precious diamonds everyday]

The last one is a single OL Yu, who is working in a big business. She is 28 years old and met the program group when she watched a video game magazine at a bookstore near Japanese TV. She is single now, because she is too tired to work, and she likes to play at home for 12 hours on weekends. She said that she has rarely bought clothes or jewelry since high school, and her life is simple and rigorous.

©Nippon Television Network Corporation
©Nippon Television Network Corporation

So this program group has a heavy burden, preparing for her valuable diamond necklace and ring, testing whether precious jewelry will change her appearance and life.

©Nippon Television Network Corporation

After two weeks, Yu did not change, still wearing a black turtleneck sweater, and went to work as usual. On a day-to-day day, I repeat my work alone and live alone in the dining hall. Colleagues around me didn’t seem to notice that she wore a bright diamond.

©Nippon Television Network Corporation
©Nippon Television Network Corporation

Until Yu was driven by curiosity, after the store confirmed the price of the diamond jewelry, he realized that he had greatly underestimated the price of his jewelry! Slowly, there have been some changes in her life.

©Nippon Television Network Corporation
©Nippon Television Network Corporation

She began to change her dress, wear her own lace dress for the wedding, and began to massage and scrape herself. When the glass exhibition and the cafeteria were praised by the male passersby and male colleagues around them, the diamonds were very gorgeous and surprised.

©Nippon Television Network Corporation
©Nippon Television Network Corporation

On the 50th day, she burned her new haircut and finally put down her long ponytail. She also tried to wear hidden glasses to match the makeup. Although Matsuko is very worried about the impact of her mind once she has been retracted, it may not be a bad thing to see her happy after changing her image.

©Nippon Television Network Corporation

Netizens think:

Hey: “This show is so interesting! The changes in women are really amazing! The environment will change. It is very important to have beautiful people around. Thanks to the beautiful friends around.”

Do bad habits damage the function of the feet? Beautiful model Okada ya good error demonstration station also stood unstable

Japan’s TBS television broadcast of “doctorsのTHE Taiko sentence!  Program, personal Interrupted 170 cm tall, with eight body perfect figure, part-time model of the Japanese occupation sparrow players Okada yarn good time, that she can not be long-standing, program staff When she was arranged to go to the hospital for examination, she found that the blood vessels of her feet were almost completely gone, commonly known as “ghost blood vessels” (ゴースト blood vessels)!

© Tokyo Broadcasting System Television, Inc.
© Tokyo Broadcasting System Television, Inc.

In order to know the reason, the program group set up a camera in Okada’s home to record what factors in Okada’s daily life caused her to stand up at a young age, and found that there were many problems!

Question 1: When lifting your teeth, lift your feet to the face and lift your hands.

© Tokyo Broadcasting System Television, Inc.

Question 2: Put your foot on the combed handle and hold it in a large shape.

© Tokyo Broadcasting System Television, Inc.

Question 3: Raise your feet when you are lying in bed

© Tokyo Broadcasting System Television, Inc.

The above picture was broadcast, and someone immediately posted on Twitter that the day-to-day girl’s day is so terrible XD








脚に筋肉ある健康的な女性がいいよな7:13 PM – Sep 23, 2019Twitter Ads info and privacySee 貧乏王子’s other Tweets

But in fact, all of the above problems stem from: lack of body muscles! Insufficient muscles in the lower body also cause blood flow to be unsmooth, resulting in the degeneration of tiny blood vessels at the ends of the feet, the appearance of “ghost blood vessels”, and the loss of some functions of the feet.

Even more frightening is that doctors have pointed out that many young women actually have the above problems! Try to think about it: When you stand, will you always stand up and look for something to rely on? Always love to put your feet on the combed handle, sitting in a large shape?

© Tokyo Broadcasting System Television, Inc.

But don’t be afraid! In the second half of the program, the doctor taught you how to make the disappearing blood vessels see the sky again. The key point is to strengthen the muscle mass of the lower body. The method is to find a chair to hold the back of the chair, to rub the foot with your toes and then to squat on the ground and then to squat again. Repeating the above actions every day can return the blood vessels, but of course, you must maintain a good body posture!

Japanese girl college student bubble tea fan tide list daily drink three cups pearl milk tea research pearl

Desktop bubble tea has been popular in Japan in recent years. It is not difficult to find a pearl milk tea shop on the streets of Tokyo. It is more likely to see several different shops on the same street. Under this trend, two Japanese women’s biochemicals formed the pearl milk tea researcher Tapilist and tried to taste more than 1,000 pearl milk tea shops in Japan, in order to thoroughly study Japanese pearl milk tea. Recently, Tapilist has been on the TV show, detailing their path to become a researcher and researcher.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

Becoming a Jane Milk Researcher

Have Tapilist’s Hualian and Naixu.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

When they first entered the university at the age of 18, they went to drink “tribute tea” together. From then on, they fell in love with pearl milk tea at first sight and developed the habit of drinking a cup of precious milk every day.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.
Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

Two years later, in 2017, Pearl Milk Tea once again set off a boom in Japan, attracting many desktop beverage stores to enter Japan. There is a cup of pearl milk tea that subverts their concept of bubble tea: it is also a branch in Hong Kong! Like the bubble tea, the two people who liked to have a cup a day said that the cup of one can already have a two-day milk tea addiction!

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

Under the impact of Yifang, they even discussed the future of pearl milk tea on Shinjuku Road for three hours… Since then, they have lived on the research life of three cups of pearl milk tea. Recently, they plan to visit more than 1,000 pearl milk teas in Japan. shop.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

Pearl milk tea research life

Hualian and Naixu established Tapilis in August 2018 to conduct pearl milk tea research. The purpose is to promote pearl milk tea to all parts of the country. Both men, women, and children can enjoy pearl milk tea.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

They even have the ambition to turn pearl milk tea from a wave into a culture! (However, punching has become an obstacle to it!)

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

To this end, Tapilist’s two people tried to drink up to 27 cups a day.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

In the one and a half years since the establishment of Tapilist, it cost about 700,000 to 800,000 yen (about HK$4.9 million to 64,000).

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

Current situation of Japanese pearl milk tea boom: Guild Wars Tokyo

Just looking at Tokyo, there are more than 300 pearl milk tea shops, and 23 districts are no exception.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

There are more than 38 shops in the Shibuya area of ​​the Guild Wars in the Guild Wars. It is not a rare sight to see different forces on the same street.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

Tapilist’s basic rules for selecting pearl milk tea

There are so many pearl milk tea shops, how should I choose? Tapilist teaches you that the basics of choosing pearl milk tea is to find the size and taste of the pearl you like.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

After tasting more than 1600 cups of pearl drink, Tapilist made the following chart according to the size and taste of each store’s pearls. The size of the pearl particles is up and down. It is recommended to choose a number of pearls with different sizes. The more chewy on the right.

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Tapilist carefully selected 5 cups of pearl drinks from different companies to try the pine nuts.

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Tapilist pro-author! Method of maximizing pearl milk tea

Songzi pointed out that she always had the problem of not drinking the remaining pearls when she was drinking pearl milk tea. Tapitist shared the method of enjoying pearl milk tea to the maximum extent.

1 less ice

Because too much ice will get stuck in the pearl, it is recommended to have less ice when ordering a pearl drink.

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2 Shake well before drinking

Because the pearls will sink to the bottom and stick together, Tapiles recommends that you don’t rush to drink before Jane’s milk arrives. Shake it even more easily to finish the pearls in the milk tea.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

3 When you drink, try to insert the drink into the end.

In order not to drink the pearls in the leftover drink, the end of the drink can be placed close to the bottom of the cup.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

4 Feel the ensemble of pearls and milk tea

When you drink, don’t rush to drink milk tea first. While chewing the pearl, enjoy the resonance with the milk tea and enjoy the pearl milk tea.

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

The pine nuts that have a shadow on the pearl milk tea also seem to be very satisfied with the selection of Tapilis. After the filming, the two asked Matsuko: “Do you think we should look for a job after graduation, or do we use pearls as a career?”

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

Matsuko: “You still have to go to work!”

Copyright© 1995-2019, Tokyo Broadcasting System Television, Inc. All Rights Reserved.

If you are interested in Japan’s pearl milk tea food reviews, you can pay attention to their official website and IG!

Bubble tea is hot in Japan! Pearl Dependence: A cup a day is comfortable!

Pearl milk tea and various types of tea have risen again in Taiwan and Hong Kong in recent years, and all the streets and alleys are full of various tea shops. This drum boom is also unstoppable to the Japanese. Recently, a program from the Japanese TBS TV station “SUNDAY JAPON” (サンデージャポン) reported that Tokyo is in the midst of a pearl strategy (big mistake)…

[Image is taken from SUNDAY JAPON© 1995-2019, Tokyo Broadcasting System Television, Inc.]
[Image is taken from SUNDAY JAPON© 1995-2019, Tokyo Broadcasting System Television, Inc.]

28 rooms from Harajuku to Omotesando Station

According to the SUNDAY JAPON survey, there are now 28 pearl milk tea shops in the vicinity of Harajuku to Omotesando. CoCo’s Harajuku, KOI Thé Omotesando, and the AL AL ​​LUJIAOXIANG Omotesando store are lined up with one person after another. Some stores have to dispatch guards to maintain order.

[Image is taken from SUNDAY JAPON© 1995-2019, Tokyo Broadcasting System Television, Inc.]
[Image is taken from SUNDAY JAPON© 1995-2019, Tokyo Broadcasting System Television, Inc.]

Pearl-dependent one pearl per day

The young people who are interviewed by SUNDAY JAPON are from high school students to college students. Some people say that they will drink a cup of pearl milk tea every day. Some girls say that they will be very happy when they go shopping with a cup of pearl milk tea, and they look very fashionable. :Because I keep up with the trend?).

[Image taken from SUNDAY JAPON© 1995-2019, Tokyo Broadcasting System Television, Inc.]

One of the university students interviewed said that if they don’t need to chew when drinking, there will always be a feeling of loss or discomfort, as if they are suffering from pearl dependence.

[Image taken from SUNDAY JAPON© 1995-2019, Tokyo Broadcasting System Television, Inc.]

Some people also said that because the taste and size of pearls in each store are different, it is very enjoyable to compare which process is better.

[Image taken from SUNDAY JAPON© 1995-2019, Tokyo Broadcasting System Television, Inc.]

Many Japanese Yuyou love to drink!

The Japanese are captured by the pearly teeth and the bite of the food, and the pearls can be matched with different drinks (and food), and the choice is more diverse. At present, many Japanese artists have fallen in love with pearl drinks: the beautiful male artist Xintian Zhenjian is known as the “pearl powder” – and in the seiyuu, the pearl milk tea is not lacking in popularity! ლ( ́ڡ`ლ)

Xintian Zhenjianyou. [Picture cut from the new Yu Jian Tian Zhen Twitter (@ Mackenyu1116) March 25 issued a document ]
Japanese artist Akutsu Renai. [Image taken from Akutsu Ren Ren Twitter (@Nichika20001223) March 17 issue ]
Japanese actress with seiyuu Sansen bell. [Image taken from Sansen すず Twitter (@mimori_suzuko) issued on December 16, 2018 ]

6 suggestions for you to resist the evil, you drink bubble tea is not so fat

Japan has recently set off an unprecedented desktop drink boom, starting with new specialty stores around the city center. The streets and alleys are full of all kinds of tea shops, long queues, women with desktop drinks in their hands. Everywhere!  Recently, there was even a Japanese TV show that described Tokyo as being in a state of “Pearl Raiders.”

However, while enjoying, the friends on the Japanese network realized that “the pearls of Jane’s milk are too much to be fattened.”

Unexpectedly (?) actually those ” bubble tea ” are very fat

Takagi Saori, a Japanese fashion model and beauty-related writer, recently wrote an article on the Japanese media website “Women’s SPA” to remind everyone to pay attention to the “potential devil” behind the “Journey”.

She pointed out that the powder used in tabletop beverages is commonly known as “pearl”. Because the main raw material, tapioca starch, contains a lot of carbohydrates, after converting to calories, it has reached 346 calories per 100g of tapioca starch, 179 calories than the same weight of rice balls. Close to twice as high.

Even if it’s a S SIZE desktop drink, even if you don’t use too many pearls, plus the milk tea, fresh milk roasted tea and fresh milk matcha body, the added calories are terrible!

If you can’t stand the “devil temptation,” please keep in mind the 6 recommendations.

Of course, even in the process of losing weight, it is very difficult to completely quit drinking a tabletop drink, especially when you are outside the street with friends, you will often be unable to resist the temptation. Finally, you will agree to another “last cup.”

Takagi Saori reminds you that if you really want to have a drink anyway, be sure to pay attention to the following six rules for drinking tabletop drinks when you lose weight!

1. The most basic thing is that desktop drinks are not just milk tea.

The healthiest way, of course, is not to drink (light speed escape)! When it comes to desktop drinks, you will definitely think of pearl milk tea in the first place. Because milk tea and pearls are also super high in sugar, if you drink too much, the blood sugar number will be very bad. So instead of just drinking a high-calorie milk, consider a lower sugar jasmine tea and oolong tea?

2. Don’t hesitate to buy S SIZE

In general, desktop beverage stores have SML sizes to choose from. The more pearls you use in the bigger cup, the more calories will rise in proportion, so if you want to be healthy, don’t drink too much. Anyway, it is also a very enjoyable choice or a “hands-on” with friends. “It is a good choice to eat less.”

3. Don’t take too many ingredients

Try to control the amount of milk foam, chocolate or pearls. Some things that look inconspicuous are often the original culprits who have made calories too much!

4. Do not add ice, or directly drink hot drinks

Frozen drinks can reduce the gastrointestinal function, thereby reducing the basal metabolic rate, which can make it difficult for the body to consume a sudden increase in calories and thus more easily make the weight rebound, so it is a good choice to not add ice or even buy hot drinks directly.

On the left, the right side of the pearl soy milk jasmine tea is “pearl milk Tie Guanyin” (image from Chunshuitang official website )

The author specially introduced Chunshuitang, which has branches in Japan. Recently, I added two kinds of hot drinks, “Pearl Soy Milk Jasmine Tea” and “Pearl Soy Milk Tieguanyin”. Drink it and drink it.

5. Chew before you drink it.

When using a drinking tube to drink a tabletop drink, you should drink a lot of big pearls directly into your stomach without chewing. Please note that this will actually put a lot of burden on the stomach.

6. Please pay attention to the intake of carbohydrates

Just mentioned, the material of the pearl, tapioca starch, contains a lot of carbohydrates. People who don’t know this are surprisingly many. When you lose weight, you can’t take carbohydrates at all, but if you usually pay attention to the number of carbohydrates but don’t control the pearl milk tea, then all the things are actually in vain.

Regardless of your eating habits, when you drink a tabletop drink, please calculate whether your carbohydrate intake will exceed the standard throughout the day. Desktop drinks are popular in the whole city. It is really difficult to resist the temptation to completely quit and not drink. However, when you are losing weight, please try to pay attention to whether this drink will make you exhausted! When everyone wants to have a cup of milk, I hope that the above 6 points can help you!






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